Inner Reflections
Prepare to slip between your thoughts and discover the real you.

In the words of Deepak Chopra, ‘to slip between our thoughts into the vast enormity of another, perhaps more real, world is to truly “be.”’ Designed for students already familiar with personal development and meditation, the techniques practiced during Inner Reflections allow you to experience a deep connection with your spirit.
 
Meditation is a form of effortless concentration. In the silence of inactivity, you can experience a blissful state in which the spiritual you dwells. You will feel its power and authenticity. Moving within, you begin to remember a great part of yourself, which has long been forgotten.

Here is what you will experience at Inner Reflections:

• Learn eight meditation techniques.
• Learn about the psychological and physiological benefits of meditation.
• Learn to suspend judgment.
• Learn to examine feelings – both physical and emotional – with the attitude of an outside observer.
• Train your intellect, or ego, to let go, so that you can exist freely in the present moment.
• Discover your spirit.

At Inner Reflections, for three days and three nights, you will find the strength and courage to step into new worlds and new realities with increased energy and clarity, and an enhanced ability to cope with the stress of daily life. You will be amazed at how many benefits you can reap by doing nothing.