This program will show you how to ensure that the blend of work and recreation sustains and nurtures you. What to do in order to manage your time so that you can "have" and "do" and "be" it all. Practical, workable solutions from our own and others, experience running 4 businesses and a family.

You will learn how to:

• Identify the major stresses in your life
• Identify which factors cause distress
• Recognise what you do to maintain the stress
• Master variety of stress reduction techniques,
• Discover of the need for an holistic approach to Life Management.
• Determine your life roles and balance your life accordingly
• Formulate a personal time management system that really works
• Recognise the need to run your life according to principles rather than techniques
• Use time allocation strategies to become effective in all areas of your life
• Learn the difference between 'urgent' and 'important'
• Experience the joy of your own personal space
• Understand your own personal time management style – the strengths and weaknesses and what to do about them
• Understand and use the principles of self-regeneration
• Learn how to align your goals and roles with your purpose
• Be able to ask for what you want without feeling guilty.
• Be able to say 'no' without feeling guilty.

Pack Includes DVD, 2 CD's and workbook