Rachael Downie possesses a unique ability to assist you in targeting and prioritising areas in your life where you are seeking success. She is passionate about helping you to improve your relationship with yourself and others. Rachael has a strong focus on seeking acceptance and understanding of self and the skills to turn that understanding into action – moving you towards exactly where you want to be in your life
Rachael has expertise in helping you understand your emotions. Her strength in the area of emotional intelligence easily establishes their impact on our bodies and minds. Rachael is dedicated to helping others express these emotions in a healthy way and reap the benefits of lightness and freedom.
Rachael is aware of the importance of prioritising time for self, family and fun. She is a mother of four young children and a small business owner with her husband. She has a strong passion for allowing children to develop and understand their emotions. Prior to becoming a coach, Rachael has a background in teaching and research in education and parenting, and believes our future generations need to be taught to balance their heads and their heart in order to lead a happy, fulfilling life. She believes that emotional intelligence and stability for children builds a strong foundation for their learning and success in life.
Rachael’s clients appreciate her firm yet compassionate approach. She will keep you accountable by regularly following up and keeping you on track to achieving what you REALLY want out of life. Improve your family relationships, manage your finances, create time for yourself, have better health and more fun!
If you are ready to take action, be true to yourself and really LIVE, start working with Rachael Downie today.
Rachael is a kind, genuine and easy to talk to coach. She is very insightful and able to get to the heart of issues, allowing me to increase my awareness around them. I am now more content and centred in my daily life and able to make decisions more easily knowing they are aligned with my true self. I am grateful for the opportunity to have had Rachael as my coach and thank her for her guidance, support and generosity.
“Rachael was sent to me at a time in my life that my self worth was at 0. She helped me to find myself again and has given me the tools to be able to continue my journey through life being true to myself and those around me. She has taught me that I am all that I need, I am responsible for myself, I am worthy of the blue ribbon for all that I am right now, and that no matter what happens I am right where I need to be at this point in time. After sharing the last 3 months with her gentle coaching I now live my life believing in myself. I am peaceful, calm, loving, loyal, honest and strong and I spend each and every day enjoying each moment I am given and sharing my knowledge and learning’s with the people who are important to me. I give to the best of my ability at work and at play and know what I do is good enough. I now nourish my body, mind and soul with good food, meditation and exercise and cherish myself and the people who are important to me.”
Rachael has been a delight to have as a life coach. She has helped me to open my heart and release my emotional baggage. I feel lighter now than I did after losing 27kg!!! Rachael has helped me identify my goals in life and is helping me achieve them. I feel more happier and more confident since embarking on this journey. I can’t thank her enough for all the support she has given me. Thank you.