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Inside Out

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Have you seen it yet? Inside Out? Such a great little movie about all those emotions we have running around inside our heads. And how important they all are. The ‘good’ and the ‘bad’. Turns out the ‘bad’ aren’t so bad after all and if you don’t know what I’m talking about you’ll just have to go see it for yourself.

With Disney in on the importance of emotional intelligence, kids around the world now have a chance to learn something better than the stiff upper lip of previous generations. And that’s a great thing. Because as Jill Bolte Taylor puts it we are feeling beings that think. Not the other way round as most of the world wants us to believe.

Just stop and think about that for a moment.

We are feeling beings – that think.

So we really need to learn to manage our emotions if we want to succeed in life.

The thing is when we stick our heads in the sand or up the proverbial trying to pretend we don’t feel something it doesn’t work. Because the basis of our biology is emotional. Which means incoming information that enters your body every second of every day is processed by your emotional brain first. Only then does it hit our conscious awareness so you can think about it. So trying to pretend we don’t have emotions is no different to pretending we don’t have legs. And unless you’re a double amputee, we all have them. And we all have emotions. So it makes sense to learn how to manage them. How to master them.

It will be a great day when our kids report cards measure EQ as well as IQ. Maybe Disney has taken us one step closer. Our emotions, the ‘good’ and the ‘bad’ are there to protect us. They need to be felt. Not rationalised. Not ignored. Not suppressed. Emotions need to be felt.

How’s your EQ?

What are you teaching your kids?

 

About Paul Blackburn

An internationally acclaimed author and leader in the human potential movement, Paul has instructed seminars for groups ranging in size from 6 to 600 and as a guest speaker has spoken to audiences of more than six thousand. He has taught in Australia, New Zealand, Great Britain and the US. Paul has appeared on talk back radio and television shows including Getaway; A Current Affair and The Midday Show. Paul has a tremendous educational message. He knows how to teach and motivate people to be more effective in every aspect of their lives. Due to his reputation as a world class presenter, the Adult Education Faculty of the Australian National University conducted a study of one of Paul's public seminars with a view to gain greater insights into their own teaching strategies. Paul has survived aggressive cancer, and successfully built four businesses, a strong marriage and a loving family. According to his wife Mary, Paul's strive for improving himself and helping others comes from "his love of life and his incredible love for his family in particular but people in general". She says he is committed to making a difference in the world, whatever it takes. And he does. Paul has a great ability to spark interest and inspire people from all walks of life. In the words of one of his students: "It is not possible to participate in one of Paul's seminars and resist change. Paul has the ability to inspire even the most negative person to change their life for the better." Time with Paul Blackburn may be all it takes to get a shift in thinking big enough to cause a life changing experience. His down-to-earth style is your guarantee that you will be hearing no nonsense, workable solutions to the difficult questions in life.

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