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Tag memories

Chuck It Away

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Have you ever seen the vault in an art gallery? Sure they hang all this good stuff upstairs. Well some of it’s good. All depends on your point of view, doesn’t it. And then downstairs they have so much more. Paintings stored away for years. Hidden treasures. Some great works of art. For the most part forgotten. But still there all the same.

And our mind is just the same. Upstairs, our conscious mind contains all the stuff we are aware of. Everyday stuff like how to get to that meeting on time. Or decisions like what am I going to eat tonight? Or problem solving those mindboggling issues like how do I deal with my teenager. But it can only hold so much, can’t it. And sometimes it can be on loop. I reckon we’ve all had the experience of having too much in our mind at the one time. That’s when our heads start to spin, isn’t it.

So downstairs we all have the equivalent of the gallery vault. A huge facility to store everything that there’s no room for on the first floor. Everything that is precious and important to us. Because that’s where we tuck away our memories. And the beliefs we’ve picked up over the years. And feelings from long ago. And the programmes we’ve been conditioned with. And the experiences we’ve had. And anything else we’ve learned along the way. Both good and bad. For the most part forgotten. But still real. Just hidden away so we don’t overload the top floor like those other works of art.

But most people don’t realise that what’s downstairs affects everything we do.

I was working with someone the other day who swore black and blue he didn’t believe something. Well at least not consciously. But when we checked in with his subconscious (and this is pretty easy to do, you just need to look at what’s happening in your life to work out what’s locked in your vault downstairs) of course the belief was there. Conditioned as a child by watching his parents struggle. Little choice really but to take it on himself.  Until now…

Because our real power is when we become aware of what’s tucked away inside and then take steps to change it, isn’t it. So what’s in your vault? And what do you need to chuck away?