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Tag patterns of behaviour

Believe it or not

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If a 30 second ad can sell you a product, could a 30 minute soap opera sell you a belief system? You betcha it can.

The whole industry of advertising is based on the fact that as humans we are suggestible. In other words, we are capable of taking on other people’s ideas. But it doesn’t just happen in advertising. How many of us have taken on our parents’ ideas, our teachers’, our cultures’, our religions’ without really examining if those ideas are of benefit to us or not.

After all there are so many ideas and beliefs that can sneak in there and really screw us up so it’s really worth checking them out for ourselves.

The problem is we often don’t even realise that those beliefs are there. Taken on board without us even noticing they just tick away at that subconscious level, influencing our thoughts, our actions and in the end the world we create for ourselves.

So how do you uncover the beliefs running your life? You could start by listening to your self-talk. Become the observer. Notice what you say about different aspects of your life. Pick one area, for example let’s say relationships, and begin to notice what you say to yourself about the people in your life. Your feelings, your thoughts. And then notice the patterns. What seems to keep happening in your relationships with others. What do you keep attracting? What do your bust ups, what do your arguments reveal about what you believe?

As Gandhi said, ‘Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny’. Makes your beliefs pretty important then doesn’t it.

Knowledge is power and once you know what you believe if you don’t like it, you can do something about it.

Are you living your life or someone else’s?

What beliefs are you passing on to those around you?